Natural Pain Relief with Easy to Access Home Remedies

Tea with honey and lemon

Forget about rushing to the chemist every time you suffer from pain.  You will find fantastic home remedies that are easy to use and are inexpensive. Our pain solutions include natural herbs and plants that can take care of all kinds of pain, including headaches and bone and joint pain.

• Capsaicin

Other than being an excellent accompaniment to your meals, chili pepper has capsaicin that is fantastic for pain relief. It provides pain relief by reducing skin sensitivity through its action on the nerves or nociceptor fibers that carry the pain signals. Note that, whenever you apply capsaicin cream, you may initially feel some tingling or burning sensation.

• Feverfew

Feverfew also goes by the name bachelor’s button or Featherfew. It is a medicinal plant that takes care of a wide range of issues such as migraines, fever, toothache, rheumatoid arthritis, and stomach ache. Lactating mothers will also love it due to its ability to increase milk production.  Its pain-relieving abilities are due to the compounds flavonoids and sesquiterpene lactones.

You may experience some side effects, including nausea abdominal pain, among others. Get the go-ahead from your doctor before you use it.

• Peppermint

Peppermint has anti-inflammatory properties that will help with pain relief in the bones and joints. Some of the active compounds in peppermint include mental, limonene, and carvacrol that have pain-relieving and antimicrobial properties. It will, therefore, work well for people who have arthritis and tension headaches. You can use it as a topical treatment but you should conduct a skin test first. Avoid using it on broken skin and in children.

• Yoga

Yoga is fantastic for pain that occurs in the muscles, neck, bones, and joints. It is also excellent for anxiety and stress relief.  Yoga incorporates physical therapy, stretching, meditation, and relaxation exercises. Best of all, you do not even have to be an expert to enjoy its benefits. You will find some excellent online tutorials from beginner to expert level.